As a certified health coach, I help busy women swap poor eating habits with clean eating and other natural lifestyle solutions toward optimizing health.

Say good-bye to sugar cravings, headaches, low energy and unwanted pounds through nutrition.

Hello there! I’m Lisette and my approach to health coaching focuses on you as a whole person! Clean eating is a HUGE part of our health and doesn’t have to be boring or stressful. Once we swap out processed foods and replace them with whole, organic foods and implement other lifestyle habits, our overall wellness will transform.

In my late twenties, I experienced health issues such as low energy, poor digestion, mood swings, acne and thinning of hair. I bought everything I could and took many prescriptions to “cure” the challenges. Many things didn’t work and the things that did, would’ve required long term use. In my struggle to treat these symptoms, I also wanted to know the cause. I wasn’t comfortable taking prescriptions for the rest of my life in order to feel better.

I knew that God created our bodies to heal and that there was more to the picture in the puzzle than what I was seeing. I decided to see a nutritionist. This was the beginning of realizing my poor eating habits and the negative impact it was having. My symptoms were a result of poor eating, an unhealthy lifestyle combined with stress.

ARE YOU READY TO TRANSFORM YOUR HEALTH?

Book a complimentary 20 minute consult call with me.
If you’re interested in connecting toward optimizing your health, schedule a free 20 minute consult. Your call is a no cost, no pressure session. If after speaking, we both believe we’re a good fit, we can embark on your journey together toward vibrant health. Health & Blessings!

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